健康很重要的英语作文（健康的重要性作文英语）

健康的重要性，英语作文，带翻译

Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier? First, we should have enough clean food each meal. Second, it's important to keep a balanced diet. Different kinds of food provide us different nutrition we need every day. Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study. I'm sure we will all be healthy one day! 健康饮食对我们很重要在我们的日常生活中。食物能给我们能量,帮助我们建立我们的身体。我们又该如何吃更健康吗?首先,我们应该有足够的干净的食物。第二,重要的是要保持一个均衡的饮食。不同的食物提供不同的营养我们需要每一天。第三,我们应该有规律的吃饭。通过这种方式,我们将会强壮和健康,我们将在我们的研究中。我相信总有一天我们都身体健康!

我认为健康是最重要的英语作文二百单词有翻译

How

to

Stay

Healthy(如何保持健康)

1．健康很重要；

2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)

[写作导航]之一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。

[范文]

People

are

beginning

to

attach

much

more

importance

to

their

health

these

days

than

ever

before.

They

begin

to

realize

that

good

healthis

the

most

valuable

possession

a

person

can

have.

However,

many

people

don't

know

how

to

stay

healthy

although

great

efforts

have

been

made

in

this

regard.

In

my

opinion,

there

are

three

things

we

can

do

if

we

want

to

be

in

good.

First,

we

should

have

the

right

food,

because

proper

nutrition

is

the

most

important

for

good

health.

Avoid

foods

with

lots

of

sugar

and

fat.

Eat

plenty

of

high

protein

foods,

vegetables

and

fruits.

Do

not

overeat.

Secondly,

we

should

get

proper

amount

of

sleep,

because

without

enough

sleep,

we

will

often

feel

tired

and

irritable.

Allow

ourselves

at

least

eight

hours

of

sleep

each

day.

Have

a

nap

at

noon

if

time

permits.

Finally,

we

should

exercise

regularly,

because'life

depends

on

exercise'.

Regular

exercise

strengthens

our

hearts

andlungs.

In

addition,

it

prevents

us

from

putting

on

weight.

If

everyone

is

to

do

so,

there

will

be

much

less

complaining

about

poor

health

and

there

will

be

much

more

happiness

in

our

life.

关于保持健康重要性的英语作文

It's very important to keep your mind and body healthy. First of all, you should get enough sleep at night. If you go to bed late, you will feel tired and you won't be able to work well. Secondly, you should follow a healthy diet. You should eat more fruit and vegetables every day because fruit and vegetables are rich in vitamins and have little fat. Don't forget to drink more milk. Milk will help your bones grow. You need to eat breakfast every day. It is good for you body and mind. Another thing- you should also drink enough water,usually around six to eight glasses a day.Finally, you should also get more fresh air. Go outside and exercise. Ride your bike to school or go for a walk in the park. Remember the old saying: Look after your body and it will look after you!

这是非常重要的是保持你的头脑和身体健康。首先，你应该得到足够的睡眠。如果你很晚睡觉，你会觉得累了，你将无法工作。其次，你应该遵循健康饮食。你应该多吃水果和蔬菜每一天，因为水果和蔬菜富含维生素，有点胖。别忘了喝牛奶。牛奶有助于你的骨骼生长。你需要每天吃早餐。这是你的身体和心灵，好的。另一件事-你也要喝足够的水，通常在六到八杯一天。最后，你也应该得到更多的新鲜空气。去外面锻炼。骑自行车去上学或去公园散步。记住一句老话：照顾你的身体，它会照顾你！

我帮你翻译了下，有点不顺~~~~你理解下就好！！！